Hot Protein Chocolate ‘Shake’ Superfood

Idole Faith Cuisine, Video 1 Comment




The perfect heartwarming beverage, for these cold winter days ahead.

Hot Chocolate should be enjoyed by all!

This delicious twist on a classic recipe will take your thoughts on Hot Chocolate to unimaginable heights, especially when served along side Choco- Banana Macaroons. (follow link for recipe)

Not only is it a ‘hat-trick'( Diary Free, Gluten Free and Sugar Free ) but has the added bonus, packed with Protein. You simply can not go wrong!

Healthy Guilt Free “Protein Hot Chocolate” with those protein micronutrients CHIA & FLAXSEEDS.

 

 

Ingredients Checklist:

1/2 Cup Dates – 8 Dates (you may add more for sweeter taste)

1 Litre Drinking Water

1 tbsp. Flaxseed meal (Substitute = Chia meal)

1 tbsp. Chia meal (Substitute = Flaxseed meal)

3 tbsp. Protein Powder (I use 100% Pea Protein)

1 1/2 tbsp. Unsweetened Cacao Powder

Optional: 

1/8 tsp. of  Cinnamon

1 tbsp. any Nut meal

 

 

 

 

 

 

You’ll Need:

1 medium Saucepan| Blender | Cup

 

Hob Time: 6 minutes                                 Preparation Time: 3 minutes

Blending:

 

  1. Place all ingredients, starting with the Dates into the blender jug and pour water to completely covering all.
  2. Blend for approximately 1 -2 minutes until all Dates are liquified. Then transfer to Saucepan and place on hob, on low to medium heat for up to 6 minutes.
  3. Once the content starts to rise, it is ready. Take off the hob and pour into cups, and serve.

 

 

Idole Faith
Hey, just a little insight into the diverse world surrounding you.
Travel as a pupil of life, multilingual bonus:

(I'd be happy to share in the French, German or English language).


I hope to bring you a different approach to the most conventional ideologies of cooking, all recipes featured are made WITHOUT refined sugars or flours. All with the exception 3 recipes are Vegan. Despite my personal lifestyle and food choices, I still be happy to create any recipe for you, upon request.

How-to's and other aspects of health & wellbeing, are also featured.Self- proclaimed lifestyle coach who enjoys sharing, optimistic ventures by putting back the spark, into the joys, of life. Creativity ignites passion!
Idole FaithHot Protein Chocolate ‘Shake’ Superfood

Comments 1

  1. hob

    Hi, this weekend is pleasant in favor of me, as this occasion i am
    reading this fantastic informative article here at my residence.

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