15 Minutes GLUTES & CORE Home Workout No Equipment

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Follow @IdoleFaith Tweet Here is another workout video, which is pretty simple but very effective, targeting your GLUTES and CORE. The best part, it requires NO EQUIPMENT, and can be completed literally anywhere Home, Park, Garden, Garage, Fitness Studio, wherever you wish. 15 Minutes to complete the whole circuit x4 do this four times a week for 30 Days, and …

Idole Faith15 Minutes GLUTES & CORE Home Workout No Equipment