Fast Natural Hair Growth || ChangewithFAITH FRO CHALLENGE

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#TeamFro Where you at? ______ Show me your FRO? – I CHALLENGE YOU _________ Post a Video or Image of you & afro or transition hair, on any of the mentioned below Platforms… includes (Youtube, Instagram, Twitter Facebook – be sure to tag #changewithfaith & @idolefaith for the CHANCE to be ENTERED in UPCOMING GIVEAWAY ) …Good ‘Morning‘ Vibes… Teamfro …

Idole FaithFast Natural Hair Growth || ChangewithFAITH FRO CHALLENGE

Shoulder Workout Perfect for HOME or GYM + DIY Home Equipment

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Let’s Talk Shoulders, Hey Guys, I know I’ve been a little absent I do apologise. But here is a great Shoulder Workout Breakdown!!! Sorry I have not had the time to record the demonstration, of each exercise. ¡¡¡ But if you would like to see a DEMO Video, Thumbs up the video and leave a little anecdote/ note in the …

Idole FaithShoulder Workout Perfect for HOME or GYM + DIY Home Equipment

FAITH FITNESS: Faith Fitness Break & Build Circuit for Weight Loss

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Follow @IdoleFaith Tweet Faith Fitness Break & Build Circuit Workout Mix of Resistance weight training & Cardio. Perfect for Beginners, new to ‘Gyming‘ but also provides the right build up for a challenge.   WARM UP: 20 – 10 Treadmill Run [20 second RUN at HIGH Speed | 10 second REST] Repeat pattern for 10 Minute. BEGINNERS: You may wish …

Idole FaithFAITH FITNESS: Faith Fitness Break & Build Circuit for Weight Loss

ChangewithFAITH (Trailer)

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Follow @IdoleFaith Tweet Sneak preview of up coming projects. Take a Look, Support, Share and Enjoy. ChangewithFAITH is a project that revolves around ones well being, conquering the physical mental and emotional challenges faced when trying to improve ones self. ChangewithFAITH was created to offer support and share your burden of the experience for a healthier lifestyle. Let us share …

Idole FaithChangewithFAITH (Trailer)

CHANGEwithFaith Body Hormone Cleanse (BHC) : Day 7 (Final Day)

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Follow @IdoleFaith Tweet The Body Hormone Cleanse: Day 7 (Final Day) Discusses: “Changes noted” “6 Litres of Water” “Difficulties” Resetting the metabolism so it may become more insulin sensitive, and cleansing the toxins out of your body. The reason for this week, was mainly to alter my body’s response to various stimulus including nutrition consumed, environments and physical routines. I …

Idole FaithCHANGEwithFaith Body Hormone Cleanse (BHC) : Day 7 (Final Day)