FAITH FITNESS: Faith Fitness Break & Build Circuit for Weight Loss

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Follow @IdoleFaith Tweet Faith Fitness Break & Build Circuit Workout Mix of Resistance weight training & Cardio. Perfect for Beginners, new to ‘Gyming‘ but also provides the right build up for a challenge.   WARM UP: 20 – 10 Treadmill Run [20 second RUN at HIGH Speed | 10 second REST] Repeat pattern for 10 Minute. BEGINNERS: You may wish …

Idole FaithFAITH FITNESS: Faith Fitness Break & Build Circuit for Weight Loss

Loose 5 inches using ‘Ann Chery Deportivia’ Waist Training Cincher UK Review

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Follow @IdoleFaith Tweet   The ‘Ann Chery Deportivia’ training waist cincher, I had trailed this for a few months now (from August until October), and the results are pretty self explanatory, through the measurements… Mid August 2014: Waist – 33 inches (83.8 cm) Abdominal – 40 inches (101.6 cm) Early October 2014: Waist – 30.5 inches (77.47 cm) Abdominal – …

Idole FaithLoose 5 inches using ‘Ann Chery Deportivia’ Waist Training Cincher UK Review

ChangewithFAITH (Trailer)

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Follow @IdoleFaith Tweet Sneak preview of up coming projects. Take a Look, Support, Share and Enjoy. ChangewithFAITH is a project that revolves around ones well being, conquering the physical mental and emotional challenges faced when trying to improve ones self. ChangewithFAITH was created to offer support and share your burden of the experience for a healthier lifestyle. Let us share …

Idole FaithChangewithFAITH (Trailer)